WellScales logo

Arun Kumar

Arun Kumar is a renowned leadership coach and resilience expert, specializing in sustainable behavior change. With a background in organizational development and positive psychology, he helps individuals and teams cultivate habits for lasting well-being and productivity.
A serene landscape symbolizing tranquility and peace
A serene landscape symbolizing tranquility and peace
Discover the keys to happiness in life! 🌟 Explore strategies like mindfulness and self-discovery to enhance personal fulfillment and well-being. 🀝🎯
Refreshing Workspace Botanical Arrangement
Refreshing Workspace Botanical Arrangement
Discover a variety of practical office wellness ideas, ranging from mindfulness techniques to curated wellness programs, to elevate productivity and promote well-being in the workplace. πŸŒΏπŸ’Ό #OfficeWellness #ProductivityBoost
Visual representation of team dynamics in action
Visual representation of team dynamics in action
Explore the Team Coaching Model πŸ†. Discover foundational principles, methodologies, and their impact on enhancing group dynamics and performance in organizations.
Illustration depicting a toxic work atmosphere with dark colors and symbols of stress.
Illustration depicting a toxic work atmosphere with dark colors and symbols of stress.
Explore the three types of hostile work environments, their impact on employees, and practical strategies for creating a positive workplace. πŸ’πŸ’Ό
Two professionals engaging in a mediation session
Two professionals engaging in a mediation session
Learn effective strategies for teaching conflict resolution in the workplace 🀝 This article offers practical advice to foster a harmonious work environment, enhance communication skills, and efficiently address conflicts to promote a positive and productive workplace culture.
Strategic discussion between a job candidate and HR representative
Strategic discussion between a job candidate and HR representative
Master salary negotiation with HR! πŸ’Ό Discover essential strategies for preparation and impactful communication. Equip yourself to advocate for your worth effectively.
Lively outdoor cafe scene with friends chatting
Lively outdoor cafe scene with friends chatting
Discover the best locations πŸŒ† and activities 🏞️ to cultivate strong social connections and form lasting friendships for personal and professional advancement. Uncover a detailed exploration of ideal places where individuals can foster meaningful relationships.
Energetic Burst
Energetic Burst
Explore effective strategies to boost energy levels and enhance personal vitality with this comprehensive guide! 🌟 Learn how to optimize your well-being and achieve peak performance.
Strategizing in the Boardroom
Strategizing in the Boardroom
Dive into the myriad opportunities awaiting those with a business major, be it navigating the corporate landscape 🏒 or venturing into the realm of entrepreneurship. Uncover the versatile skill set and explore the fulfilling career prospects available in this dynamic field.
Mindfulness techniques to reduce sleep anxiety
Mindfulness techniques to reduce sleep anxiety
Discover effective strategies to divert your attention from sleeplessness. Explore behavior shifts, psychological insights, and lifestyle changes. πŸŒ™πŸ’€
Abstract concept of career path determination
Abstract concept of career path determination
Discover how to navigate the intricate process of choosing your ideal career path with our detailed guide. 🌟 Explore various methods and self-assessment techniques to make informed decisions about your professional trajectory.
Innovative Hiring Strategies
Innovative Hiring Strategies
Discover 🌟 the ultimate guide to the best job search engines for employers, exploring top platforms optimized for outreach πŸš€and seamless hiring processes. Enhance your recruitment strategies with cutting-edge features to find the ideal candidates.