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Dr. Ritu Agarwal

Dr. Ritu Agarwal is a renowned psychologist and behavioral science expert, specializing in organizational resilience and well-being. With over 20 years of experience, she has helped numerous individuals and organizations improve their adaptability and productivity through evidence-based practices.
Engaged students collaborating on leadership skills
Engaged students collaborating on leadership skills
Discover the key objectives of leadership training for students 🌟, including skill enhancement, emotional intelligence, and preparation for future careers πŸŽ“.
A thoughtful individual preparing for an interview
A thoughtful individual preparing for an interview
Unlock the secrets to acing simple interview questions! πŸ”‘ This guide offers insights, frameworks, and strategies for answering commonly asked questions with confidence.
Empowerment in the Workplace
Empowerment in the Workplace
Discover the pivotal role of identifying and leveraging strengths for effective work assessment. Enhance productivity and personal growth in professional settings with valuable insights. πŸš€
A focused individual practicing verbal skills
A focused individual practicing verbal skills
Discover practical strategies to enhance articulation and improve clarity in communication. Boost interpersonal relationships & productivity! πŸ—£οΈπŸ’Ό
Abstract representation of courage overcoming fear
Abstract representation of courage overcoming fear
Explore practical strategies to overcome fear and cultivate courage. Discover techniques for self-awareness, thought reframing, and building resilience. πŸ’ͺ🧠
Professional resignation letter on a desk
Professional resignation letter on a desk
Master the art of a three-week resignation notice! Learn about communication, crafting a respectful notice, and maintaining professional ties. πŸ“„πŸ€
Person practicing mindfulness in a serene setting
Person practicing mindfulness in a serene setting
Master the art of remaining calm in challenging situations with this comprehensive guide. Explore practical tips from psychology and mindfulness to navigate stress effectively. πŸ§˜β€β™‚οΈ
Silhouettes of two individuals walking away in opposite directions
Silhouettes of two individuals walking away in opposite directions
πŸ” Discover subtle signs pointing to the demise of a relationship. Gain clarity on whether it's time to reassess the future of your relationship by analyzing interactions and emotions. 🌟
Abstract representation of self-worth
Abstract representation of self-worth
Discover the nuances of self-worth in this informative guide. Learn practical methods to enhance your self-esteem, understand external influences, and reflect on your journey. 🌱✨
A serene landscape promoting mental tranquility
A serene landscape promoting mental tranquility
Struggling with anxiety? Discover practical, science-backed strategies for quick relief. Enhance your mental well-being and regain control! πŸ’ͺπŸ§˜β€β™€οΈ
Crafting a Vision Board
Crafting a Vision Board
Discover how to craft a personalized action plan to boost your personal development and well-being. 🌱 Learn effective strategies to enhance productivity, resilience, and overall satisfaction for sustainable growth and success in all aspects of life.
Morning Sunrise Reflecting on Calm Water
Morning Sunrise Reflecting on Calm Water
Discover expert strategies for mastering the art of waking up early to boost productivity and well-being. πŸŒ… This comprehensive guide explores practical tips and behavioral insights for cultivating a successful early morning routine.